If there is a need to change the refresh rate in Windows 10, a refresh rate drop-down menu can increase or lower the refresh rate. While on your NVIDIA control panel, on the subsection display settings shown, one can change the monitor's refresh rate. If you do not have a graphics card, the features might completely look different. On your taskbar, right-click on your GPU, then select open NVIDIA control panel. You can also apply settings to the graphics card. Some monitors might not support 144hz and 240hz, especially those using windows 7. Also, check out our earlier detailed guide on computer monitors which also covers which monitor technology has the berst refresh rates. The monitor will display the refresh rate and desktop screen resolution. Navigate to the monitor window tab and click OK a drop-down menu will appear to select your screen refresh rate. Proceed to advanced display settings, select the monitor display adapter properties, and a pop screen appears. When using Windows 10, right-click to open the display settings.

None of the resolutions fit my monitor